Do you want that with onions?

Should you ask for that onion slice on your burger?

An extra onion slice adds only about 12 calories to a burger.

Onions are a healthy choice, as they add fiber to the diet, and help lower cholesterol.

Onions contain vitamin B6, which helps nerve function.  They also provide vitamin C.  They also contain calcium, manganese, zinc and iron!

 

onion

 

 

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