How many calories does the average person eat on Thanksgiving?

The average American eats 4500 calories and 229 grams of fat on Thanksgiving day.  The average person gains 10 pounds during the holiday season.

Here’s the breakdown on some of our favorites:

Bread stuffing, 1 cup – 350 calories

Turkey, 4 slices – 320 calories

Gravy, 1/2 cup – 100 calories

Mashed Potatoes, 1 cup – 237 calories

Green bean casserole, 1 cup – 350 calories

Cranberry Sauce,  1/4 cup – 110 calories

Biscuits, 2 – 340 calories

Sweet potatoes, 1 cup – 285 calories

Pumpkin pie, 1 slide – 320 calories

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