How much of our day are we spending looking at a screen?
The average American spends 4 hours and 30 minutes a day watching TV. The age group that watches the most are those over age 65, who watch over 7 hours a day on average.
The average amount of time spent looking at a cell phone per day is 1 hour 40 minutes total.
The average person checks their phone 46 times a day, which is up from 33 times a day in 2014.
When dining in a restaurant, 81% of diners check their phone during the meal.
The average person with an iPad spends 2-5 hours a day on their device.
Overall, the average American spends 10 hours and 40 minutes a day looking at a screen, up an hour a day from last year.
Healthfacts.blog 